I am a registered psychologist and provide services to teenagers (16 years old and older), adults and senior citizens struggling with a variety of issues (anxiety, depression, trauma, interpersonal problems, highly sensitive personality, burnout and back to work transition, illness, loss/bereavement, search for life direction and/or meaning, life transitions, etc.).
While my approaches of choice are humanistic/existential and cognitive-behavioral, including ACT (Acceptation and Commitment Therapy), I remain flexible and open, and adapt my interventions to each of my clients. As a trauma informed psychologist, I work to build a safe and compassionate space for my clients.
I am very familiar with the government and military cultures, having worked for the federal government, including the Department of Defense, for more than 16 years.
I offer my services in English and in French